A Sailor flexes his muscles during flight quarters.
PHILIPPINE SEA (Sep. 10, 2012) Aviation Boatswain's Mate (Handling) Airman Recruit Tim Brunner flexes his muscles during flight quarters aboard the amphibious assault ship USS Bonhomme Richard (LHD 6). The Bonhomme Richard Amphibious Ready Group (ARG), along with the 31st Marine Expeditionary Unit (31st MEU), is participating in a certification exercise. The evaluated event determines if the 31st MEU is capable of doing certain missions such as humanitarian assistance and disaster relief operations or non-combatant evacuation operations with the ARG. (U.S. Navy photo by Mass Communication Specialist 2nd Class Michael Russell) File# 120910-N-KB563-031